How to stop procrastinating
$28.00Price
How to Stop Procrastinating
Make getting started more manageable by choosing a first step small enough to do in five minutes. This practical workbook helps you explore what contributes to delay, clarify the task, and reduce the obstacles that keep you from beginning.
Through guided reflection, realistic examples, homework, and a seven-day challenge, you’ll practice breaking tasks into smaller actions, creating a starting cue, and returning after interruptions.
