Step 1 — Consultation (Us)

During your wellness consultation, we will discuss your concerns,

symptoms, goals, lifestyle, stress, sleep, and overall wellness history.​

Step 2 — Lab Request Sent (Clinician)

Your lab request and instructions will be sent

to your email. Please check your inbox and spam folder carefully.

Some labs may require:

• fasting,

• morning collection,

• hydration,

• or special timing instructions.

Following directions carefully helps improve accuracy.​

Step 3 — Complete Labs Promptly (You)

Please complete your labs as soon as possible.

Why Timing Matters

Your wellness plan cannot fully move forward until:

1. labs are completed,

2. results are received,

3. and findings are reviewed together.

The longer you wait to complete labs, the longer it may take

to begin addressing possible wellness concerns and

working toward optimal wellness.​

Step 4 — Review Results (Us, again)

Once results are available, you will return for a follow-up session

to review findings and discuss:

• wellness support,

• lifestyle recommendations,

• nutrition,

• stress management,

• supplements,

• and next steps.​

Step 5 — Ongoing Wellness Support (Us For Forever-If you choose, LOL!

Depending on your goals, ongoing support may include:

• wellness check-ins,

• educational resources,

• wellness products,

• memberships,

• and future follow-up testing when appropriate.