How to enjoy time alone
$28.00Price
How to Enjoy Time Alone
Make time alone more intentional by planning something meaningful for yourself. This practical workbook helps you distinguish solitude from loneliness, explore your interests, and choose activities that fit your energy, budget, and comfort level.
Through guided reflection, realistic examples, homework, and a seven-day challenge, you’ll practice planning a solo activity, being present, handling an awkward start, and recognizing when you need connection or support.
